Weight management

  • ABL Health

    ABL Health are commissioned by Manchester City Council to offer free weight management programmes.

    Telephone: 01204 570999

    Email: admin@ablhealth.co.uk

  • Am I a Healthy Weight?

    Calculate your BMI using this NHS Tool

  • Be Well (The Big Life Group)

    Life in the way of healthy living? Be Well is here to help you find a way to live and feel well whatever twists and turns life brings. They can even help you get on top of work, housing, family and money worries.

    Telephone: 0161 470 7120

  • Blood pressure UK

    Your diet, exercise levels and weight have a real effect on your blood pressure. If you have high blood pressure, you can start lowering blood pressure today by eating more healthily and being more active.

  • Dietdoctor

    View health information, recipes and advice on how to lose weight.

  • Little Box Gym

    There is a local family-run community gym near St Werburgh’s Road tram stop: “the gym for people who don’t do gyms”

  • MCRactive – Get active in Manchester

    The site is delivered through a collaboration and partnership between Manchester City Council and Eastlands Trust. Two like-minded and passionate organisations who share a vision, passion and commitment for this great city.

  • More Life

    At MoreLife, they’re passionate about supporting individuals and communities to lead healthier lives. They’ve been successfully delivering weight management programmes for over 20 years.

  • NHS Couch to 5k

    Find out more and download the nine-week set of Couch to 5K podcasts.

  • Physical Activity and Lifestyle Toolkit

    The toolkit has been designed by the RCGP in partnership with Sport England, to be used by primary care professionals in the UK.

  • Physical Activity Referral Scheme (PARS)

    The Physical Activity Referral Service helps people living with long term health conditions to increase their levels of physical activity in a safe and structured environment. The sessions are run across Manchester in local leisure and community centres.

    0161 882 2591

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.